Fad Diets Will Seem Even Crazier After You See This

NPR- September 5, 2013

Healthful they may not be. But visually stirring? Absolutely. Looking at what such diets require you to subsist on — lemon juice, maple syrup and cayenne for the Master Cleanse, for example— helps crystallize just how absurd (for most people) they are.

Cut down on your portions at each repast.
Then give it a name like, “The not so FAST.”

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