NPR – July 14, 2014
A nutrient-dense diet may help tamp down stress. And these foods may help boost our moods : pumpkin seeds, sardines, eggs, salmon, flax seeds, Swiss chard and dark chocolate.
Who are the “smilers.” Who are the “frowners?”
Check if they’ve eaten “uppers” or “downers.”
Check if they’ve eaten “uppers” or “downers.”