Learning to Love The Digital Detox

The Wall Street Journal – January 1, 2015

At their three-day retreats in the British countryside, participants trade smartphones for smarter life choices: exercise, art and face-to-face conversation, as well as tips and tricks on regaining balance. Life hacks include weaning yourself off social media by logging off sites on multiple platforms and turning off notifications.

When “smartphone addiction” is detected,
Try to “purge that urge” to be connected.

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