New Gadgets Are Trying To Make Meditation – An Often Perplexing Practice – A Lot Easier

The Wall Street Journal– January 2, 2015

By now,  Meditation is mainstream enough that you probably know someone who goes on and on about its benefits: reduced stress and anxiety, more kindness, an overall sense of well being… But the paradox is that what should be simple—doing nothing—is among the most difficult things to do.

Pop-ups and quick-cuts provoke us.
Any wonder it’s hard to find focus?

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