NPR – May 12, 2015
Missing out on sleep pretty much guarantees feeling crummy the next day. But it can also lead to dangerous or even disastrous decision-making. Sleep-deprived operators failed to prevent the Chernobyl nuclear power plant meltdown and the Exxon Valdez oil spill.
When setting your priorities,
Don’t neglect your nightly ZZZZZZs.
Don’t neglect your nightly ZZZZZZs.