Sleep Deprived: We’re Recharging Our Phones, But Not Ourselves

NPR – April 9, 2016

Arianna Huffington, co-founder and editor in chief of The Huffington Post, says we are in the midst of a sleep-deprivation crisis that creates anxiety, as well as exhaustion, depression, a higher risk of motor vehicle accidents — and overall sleep-deprived stupidity.

Live life to the fullest, but please,
Try to get the requisite Zzzzzzs

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