The New Vital Sign: Doctors Prescribe Exercise

The  Wall Street Journal – December 9, 2014

So many people look at exercise with fear and trepidation as if it’s something to be endured was swallowed like bad – tasting medicine. But the reality is what people begin to move and gain strength and fitness they realize what a gift it is to feel agile and healthy.

Restated simply in manner crass:
For better health GET OFF YOUR ASS!

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